Drink Your Way to Gorgeous Skin

Beautiful, glowing, clear skin is something women have been striving for since the beginning of time…and the invention of mirrors. There are few things more frustrating than getting ready in the morning and seeing blotchy, dry or acne-ridden skin reflected back at you.

Below are some very affordable drinks to help you on your way to gorgeous skin.

1: Drink Water

It’s obvious, but you’d be surprised to learn how many people don’t drink enough water! This is a highly effective and free way of keeping your skin looking clear and healthy. I know that a can of coke or a glass of wine is often far more appealing than water, but go for the clear stuff (not vodka) and your skin will thank you. Try to drink four pints of water a day. This will cleanse all the toxins in your body, and you’ll quickly realise how much healthier you feel.

In addition to giving you gorgeous skin, drinking lots of water helps you lose weight. Bonus!

Water benefits your skin and body because while it keeps you hydrated, it ensures that your energy levels stay up. I’m sure you’ll have noticed that when you’re feeling run down your skin suffers.

When you’re at home, make sure there’s a glass of water beside you whenever you’re watching TV, reading or relaxing. If the water is there, you’ll be reminded to it drink more often. When you go out, take a bottle of water with you. Make sure you drink it all before you get home. It’s a small effort to make for great results!

2: Drink Tea

Although green tea may not be your cup of tea, it has powerful anti-oxidant properties that slow down the skin’s aging process naturally. Why spend a small fortune on anti-aging creams when you can get gorgeous skin for pennies? Green tea even helps fight diseases and strengthens the immune system. Drink a cup a day, and you will help keep your skin looking healthy and feeling great. You can get tea bags, loose tea, or powder to mix with water if you don’t like it as a hot drink.

If like me, you prefer something sweeter, try chamomile tea. It completely relaxes the body and the tea bags are incredibly effective as an acne treatment. Once you’ve made your tea, leave the tea bag to cool and then apply it on the affected area for about 10 minutes. As it is a natural anti-inflammatory it reduces swelling and redness extremely quickly. Organic tea bags are probably best for this, as they will have no additives that could irritate the skin.

3: Drink Aloe Vera Juice

Aloe Vera is brilliant as it’s rich in minerals, vitamins and amino acids. It’s all good stuff for your skin and body. You can buy the juice by the jug full, and there are a number of different sizes. I’d recommend you buy a small one to try it out first, as this suggestion is a bit more expensive. You should feel the benefits inside and out. Aloe Vera gel is great to treat sore patches of skin and burns.

You can have radiant, healthy skin by making sure you stay hydrated.  Consider how many natural products can be the most effective forms of bad skin and acne treatment.

Are there any drinks you would recommend for gorgeous skin?

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